Through My Window

This is a fantastic resource that was sent to Mrs Grant.  She has kindly agreed for me to share this on The Ark page.  It talks about the concept of our “window of tolerance” and what happens to our bodies when we are overwhelmed.  Some children are struggling with the current changes and this is a lovely resource that could be printed and worked through with your children.  There is also some really useful information at the end for the adults.

I hope that this can help and thank you to Mrs Grant for sharing.

Through my window

Keep safe.  :)

Mrs Greer